Are There Women Yoga Classes in Kodagu 2026-What to Know Before Joining
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STHIRA by Shruthy Nanaiah
Bangalore, KA
Yoga sessions, pranayam, Bhandas,cleansing, sound healing, cupping, meditation,chanting, grounding, nature walks, face yoga, yoga Nidra and restorative methods of healing and counselling on lifestyle diseases and mental health.
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Murnad, kodagu, Karnataka
9845534334
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sthirabyshruthy@gmail.com
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Meditation, Breathwork and Stress-Relief Practices
Holistic Yoga and Therapeutic Movement Sessions
Yogic Workshops for Cleansing, Face Yoga, Trataka and Eye Health
Wellness Counselling and Naturopathy Guidance
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What services does STHIRA by Shruthy Nanaiah offer?
STHIRA by Shruthy Nanaiah is a holistic wellness centre in Murnad, Kodagu offering guided yoga sessions, meditation & breathwork, cleansing workshops, sound healing, cupping therapy, chanting, grounding, nature walks, face yoga, yoga nidra, and wellness counselling for lifestyle and mental health support.
Where is STHIRA by Shruthy Nanaiah located, and how can I contact them?
STHIRA by Shruthy Nanaiah is located in Murnad, Kodagu, Karnataka. You can reach them by phone at 9845534334 or via email at sthirabyshruthy@gmail.com
for appointments and enquiries.
What are the operating hours of STHIRA by Shruthy Nanaiah?
STHIRA by Shruthy Nanaiah is open daily with morning wellness sessions generally from 05:00 to 08:00 AM — ideal for yoga, meditation, breathwork, and other healing practices.
Can I join online yoga and meditation sessions with STHIRA by Shruthy Nanaiah?
Yes! STHIRA offers online yoga and meditation combo sessions, perfect for busy adults who want stress relief, improved focus, and mindful living from home.
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Business Hours
Monday
05:00 - 08:00
Tuesday
05:00 - 08:00
Wednesday
05:00 - 08:00
Thursday
05:00 - 08:00
Friday
05:00 - 08:00
Saturday
05:00 - 08:00
Sunday
05:00 - 08:00
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STHIRA by Shruthy Nanaiah | Best Yoga classes in Kodagu 2026
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STHIRA by Shruthy Nanaiah | Best Yoga classes in Kodagu 2026
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